True cardamom, scientifically known as Elettaria cardamomum, is a spice native to the Indian subcontinent and is well-known for its aromatic and culinary uses. While cardamom is primarily used in cooking, It has potential benefits for hair and scalp health. However, it's important to note that scientific evidence Cardamom is a great spice for hair growth as it contains zinc. The presence of zinc helps in the healthy growth of hairs. Zinc also helps in repairing damaged and dry hairs. The antioxidant qualities of True cardamom help to boost hair health while also providing nutrients.
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